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🌟 The Neurodivergent Boom-or-Bust Cycle

Discover the neurodivergent boom-or-bust cycle common in ADHD, why it happens, and practical pacing strategies to prevent burnout and support wellbeing.

Delia Evenden

1 min read

Navigating Neurodiversity: Embracing Differences and Affirming Identities

Learn what neurodivergence means, how it’s viewed through medical and social models, and why neurodivergent-affirming care matters for adults with ADHD and Autism.

Delia Evenden

2 min read

Understanding Discrimination and the Autistic Experience

Explore how discrimination affects autistic adults and why acceptance, safer spaces, and inclusive systems are key to wellbeing and authentic self-expression.

Delia Evenden

1 min read

What is Masking? (And Why It Matters)

Learn what autistic masking is, why it happens, and how it impacts wellbeing—plus how we can create safer spaces that support authenticity and acceptance.

Delia Evenden

1 min read

🌱 What is Autistic Burnout?

Autistic burnout is more than fatigue—it’s deep exhaustion from unmet needs and constant masking. Learn causes, signs, and ways to support recovery.

Delia Evenden

1 min read

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